AFTER COVID: OPTIMIZE YOUR HEALTH IN A CHANGING WORLD
After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world.
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REDESIGNING 50
Why age without a fight? In Redesigning 50, Oz Garcia delivers a comprehensive must-have guide to reversing the aging process. Drawing on the foremost expert opinions in the health and beauty fields, Oz offers the latest, most vital information about diet and nutrition, exercise, skin and body care, hormones, stress reduction, dental and cosmetic treatments, and nutraceuticals—giving readers exactly the tools they need to look younger and feel better than they have in years. No other book offers this kind of breakthrough information in an easily customized program.
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LOOK AND FEEL FABULOUS FOREVER
Oz Garcia’s Look and Feel Fabulous Forever is the first comprehensive guide to the finest health supplements, procedures, products, techniques, and technology in the world today. Whether you’re looking for remedies to boost your energy level, reliable sources for nutraceuticals, information on the latest European cell treatments, secrets to youthful aging, or the latest cosmeceuticals for skin, nail and teeth, it’s all here.
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THE FOOD CURE FOR KIDS
The Food Cure for Kids lets you know that it really is possible to take control of your child’s well-being, avoid many trips to the doctor’s office, and reduce those many missed days of school. The strategies in this book will help your child have more energy, more enthusiasm for daily life, fewer uncomfortable days, and fewer sleepless nights—for both of you. Find out more directly from Oz here: Healthy Snack Options for Kids with Oz Garcia.
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THE BALANCE
The Balance – book by Oz Garcia: Your Personal Prescription for Super Metabolism, Renewed Vitality, Maximum Health, Instant Rejuvenation – Buy it now from Amazon.com.
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