Listen to Getting Better with Age Interview with Loren Lahav.
I AM Enough
“Today I am committed to knowing and embracing my worth. I deserve to receive the best and am enough to give the best. I make mistakes; I own them and learn from them. I love unconditionally and provide value to those around me. Nothing can kill my spirit or diminish my bright light”
This week I spoke with Oz Garcia. Oz Garcia, Ph.D., is recognized as the world’s leading authority on healthy aging. As “nutritionist to the stars” Oz is the go-to nutritionist for A-List celebrities and Fortune 100 CEOs.
I had the honor of meeting Oz with Becky Robbins about 26 years ago when we were in NYC.