Podcast with Kayla Barnes: Optimizing Your Health in a Changing World With Oz Garcia

Kayla Barnes, an entrepreneur and certified brain health coach, discusses “C and Long Hauling” with Oz Garcia

Join us in listening to Oz on her Podcast, Brain BioHacking where she discusses: optimal health, nutrition, peak performance, cognitive health, biohacking, longevity and more.

Kayla Barnes has a mission to help her clients and community achieve optimal health through science-backed and proven approaches. Barnes has been named one of the top longevity leaders globally and has been featured in Forbes, Thrive Global, Byrdie, BeWell, Biohackers Magazine + more. Barnes studied nutrition and has trained under the renowned brain doctor, Dr. Daniel Amen.

PODCAST DISCUSSION POINTS:

  • What Long COVID/ Post COVID syndrome is and how it affects the body
  • What is Long Hauling
  • How Oz Was personally affected and what he did to heal his body
  • Other symptoms associated with long hauling
  • What is happening in the brain
  • Oz’s latest book: Optimizing Your Health in a Changing World With Oz Garcia
  • & More!