Listen to Oz Garcia featured on Paul Samuel Dolman’s Podcast, What Matters Most, discussing health, wellness, and spirituality in a COVID world.
The brilliant Oz Garcia is recognized as a leading authority on age reversal and healthy aging. As “nutritionist to the stars” Oz is the go-to nutritionist for A-List celebrities and Fortune 100 CEOs. His unique and customized approach to nutrition and anti-aging coupled with more than 40-years of experience has made Oz one of the most recognizable names in the industry. He has lectured all over the world and has been a pioneer in the study of nutrition and anti-aging. We talk about his traumatic experience with Covid and his compelling book on the virus that almost killed him, After Covid: Optimize Your Health in a Changing World.
After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements, and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.